Description
Heeng — asafoetida — is one of those spices where quality varies enormously and the difference is immediately apparent. Our Premium Kashmiri Heeng is pure and potent — not heavily diluted with starch and flour in the way many commercial heeng products are. The pungency is strong and immediate when the container is opened, which is exactly how genuine heeng should behave.
The primary therapeutic application is digestive. The ferulic acid and other active compounds in heeng relax the smooth muscle of the gastrointestinal tract, reducing cramping, bloating, and flatulence effectively and quickly. In Ayurvedic practice, heeng is specifically prescribed for vata-related digestive disorders — the bloating, gas, and discomfort associated with poor digestion. A tiny pinch in hot oil or ghee during tempering is sufficient to transform a dal and make it significantly easier to digest.
Antimicrobial and antiviral properties contribute to gut health. Heeng is also used traditionally for respiratory congestion, headaches, and as a natural pain reliever. Use extremely sparingly — its potency means a little goes a very long way.
Storage Instructions
Store tightly sealed in an airtight container away from moisture and strong odours.
Key Features
• Pure potent asafoetida (heeng) resin
• Powerful natural digestive and anti-bloating
• Antimicrobial and antiviral properties
• No excessive fillers or starch dilution
• Essential for Kashmiri vegetarian cooking
• Use sparingly — very potent
• Hygienically sealed

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