Premium Dried Plum – Naturally Sweet Sun-Dried Prune | Rich in Iron & Fibre
Naturally sweet sun-dried plums (prunes) with a rich, deep flavour and an impressive nutritional profile built around iron, potassium, and dietary fibre. Famous for digestive health benefits. No added sugar or preservatives. Eat 3–5 daily as a snack, soak overnight for softer texture, or add to oatmeal and desserts. One of the most consistently beneficial dry fruits for everyday wellness.
Price range: ₹300.00 through ₹1,200.00
Description
Dried plums — commonly known as prunes — have one of the most consistent and well-validated nutritional reputations of any dry fruit. Their benefits for digestive health are so well-documented that they have become a dietary recommendation across virtually every nutritional tradition globally.
The fibre content is exceptional — both soluble fibre that feeds beneficial gut bacteria and regulates blood sugar, and insoluble fibre that promotes regular, comfortable digestion. Sorbitol — a natural compound in plums — has a gentle laxative effect that helps prevent and relieve constipation naturally and comfortably.
Iron content supports healthy haemoglobin and combats fatigue. Potassium supports cardiovascular health and healthy blood pressure. Vitamin K supports bone mineralisation. The natural sugars provide clean, satisfying energy. Antioxidants including chlorogenic acid protect cells from oxidative damage. No added sugar, no artificial preservatives.
Storage Instructions
Store in an airtight container in a cool, dry place. Refrigerate after opening.
Key Features
• Premium naturally dried plums (prunes)
• Exceptional fibre for digestive health
• Rich in iron, potassium, and vitamin K
• Supports bone health and healthy blood pressure
• No added sugar or artificial preservatives
• Hygienically packed
| weight | 1Kg, 250Gram, 500Gram |
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